Contact Us

CrossFit HG3 Strength & Conditioning
Unit 6B
Pannal Business Park
Harrogate
North Yorkshire
HG3 1JL


info@CrossFitHG3.com


Tel: 0777-333-1070 - Andy
Tel: 0777-620-1005 - Pete

HG3 Supports
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I have just paid for a team entry in the Central Manchester games!!! Once i have confirmation i shall let you all know! Who wants to be in the team?!?!?!?!?!?! PD

May 16th 11:17am • Comment

We are arranging to do another session at Leeds Gymnastics club. 2 hours of fun and expert coaching with gymnastic movements. Please let me know who might be interested so we can get an idea of numbers. Potentially 9th June but this is to be confirmed. KD

Leeds Gymnastics Club

May 15th 7:33am • Comment

Getting Started

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CrossFit is a strength and conditioning programme that is totally scalable allowing all entry fitness levels to get a great workout and great results. If you are an 80 year old grandmother or a 20 year old athlete our broadly inclusive programme will allow you to not only train together, but also prepare you for whatever challenges life throws at you.

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At CrossFit HG3 we pride ourselves on providing a positive training environment along with top level coaching. All of this within a supportive community, where you will make new friends, enjoy your training and continually see improvements in your health and all round fitness.

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CrossFit HG3 Interview from Glorious Victory on Vimeo.

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But don’t just take our word for it. The best way to find out more about CrossFit and to get started at CrossFit HG3 (North Yorkshire’s first CrossFit Affiliate)  is to visit us for a free introductory class. This free session lasts about an hour, and you will learn basic movements to use in your workouts, as well as gaining an overview of how our classes work. You will also get to experience a short workout of the day (WOD) at the end of the class, so come prepared. We’ll answer any questions you have, and discuss your needs and training options.

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To sign up for your free session , just complete the short form below and we will call you back.

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Alternatively if you would like to secure you place on the next HG3 Foundations course please click here.

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Please select which introductory session you would like to come and visits us

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